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Corona Virus Latest Updates | Precautions You Should Take

May 1, 2020
Corona Virus Latest Update

Corona Virus, the one virus who made the whole world stand together to fight with this fatal and communicable disease, whose first case was identified in Wuhan, China in last December, 2019. As of now (15th March, 2020) more than 1.5 Lakh cases (1,68,588) has been reported and more than 6000 people has been dead (6,069).

Started from China, this virus has crossed a total of 120 countries and getting viral minute per minute. More than one-third of the COVID – 19 cases are from outside the China. It is to believe that the virus has been originated due to eating any mammal or bird as these viruses are only found in mammals or birds. The whole world is standing on the heap of this virus, daily hundreds of cases are getting confirmed in various parts of the World. Although the mortality rate of this virus has been less than 1% but still the 1% counts is huge number. The COVID-19 is majorly fatal for the kids below 14 years or the aged person above 50 years.

Talking about India, cases are over 100, most are from Maharashtra. 2 death cases have been reported from India due to COVID-19. The second most populated country, India, as of now is not as affected as it could be, but if there would be no solution to this, then this COVID-19 can proved to be deadliest to Indians.

 Precautions you should take

Here we advise you to follow these instructions to stay away from COVID-19:

  • Wash your hands frequently and properly.
  • If not required, stay inside your house.
  • Maintain Distance of at least 1 metre from every sick person or anyone who is coughing or sneezing.
  • Avoid touching your nose, mouth and eyes.
  • If you’re feeling low, immediately reach to doctor for help.
  • And at last, be prepared but don’t be panic at all.  
  • Practice Pranayama for 15 minutes.

Pranayama is an Indian Yoga Pose where one tries to practice the breath control of himself/herself. Blocking one nostril and then breathing via the second nostril and then vice versa. Practising the Pranayama for some time results in numerous benefits.

  • Practice Method of Meditation for at least 15-30 minutes.

Practising Method of Meditation helps in maintaining stability in the body itself as it improves several body parts as well as mental health just by devoting some time consistently towards it.

  • Must go for a Jogging, but it shouldn’t be fast.

Most of us are already aware about the benefits and the ill effects of Jogging if there is any.

  • Have Pistachio and Cheese Daily.

Pistachio and Cheesy both are helpful for the living beings.

For the first time ever

Our Indian Government has been strict to such extent, and here are some steps took by our Government to save their citizens from this COVID-19.

  • Many precautions have been taken by the Government of all nations, like in India, all the necessary instructions are provided by ISPs. You’ll get an announcement most of the time you’re calling someone, at that time, user listens the complete instructions carefully and repeating the same instructions again and again kept reminding the person to take care of himself/herself and others.
  • Flights to Abroad and from Abroad are reduced to the possible extent, several checking zone are installed on Airports to check the passengers before their departure or arrival at any Airport.
  • Schools, Colleges and even Malls have been shut down till 31st March or any further notice in most of the states like Delhi, Punjab, Haryana etc.
  • Huge events like IPL (Indian Premiere League) have been postponed till further notice. International Matches have been cancelled to avoid gathering and hence reducing the chances of COVID-19.
  • Separate Zones have been constructed to treat the confirmed Corona Virus affected patients.

For the first time ever, that much precautions and steps are taken by Indian Government to secure their people from such a communicable virus. Almost all nations are trying to eliminate COVID-19 out from their nation. Most of the cases are getting successful also, it doesn’t mean it can’t be cure. In India too, Doctors have successfully treated some patients with a lot of hard work. At last, be prepared but don’t panic at all. That’s it from my side.

So concluding the article with a warm thanks to stay here and read this.

Contributed by: Mr. Prince Bansal

Current Affairs, Health, spiritual

Free Eye Check-up Camp @ DSS

December 13, 2019

Lack of awareness and shortages of doctors, poverty and high cost of medicines have brought health of Indian families to bad condition where treatments are almost impossible.

The most beautiful gift from God are eyes. Eyes are the most essential part of human body. Most of people are suffering from Eye diseases and ailments. Most of them seek free eye camp for treatment. But unfortunately in India there are only hundred doctors for millions of eye patients.

Several Indian organizations such as Pathmakers, Jai Bhimasena, Mahavir International Delhi and Dera Sacha Sauda, Haryana have taken various major steps to provide free eye camp to facilitate people and to increase awareness about eye diseases and ailments whether it is for needy people or slum dwellers ; even these organizations arrange super specialists ophthalmologist for eye surgery which is totally free.

In December at Dera Sacha Sauda, Haryana free eye check up camp is being organised for three days at 12, 13, 14, 15 on “Yaad-E-Mursid” occasion. Patients are provided free beds, accommodation and many more essential facilities to provide relief to all needy patients. If there is any need for eye surgery, it is also done totally free.

Let me give you some more details about this event at Dera Sacha Sauda so that you can also plan to be there for your treatment, if any:

It’s unique in its own way that the health checkup camps at Dera Sacha Sauda are continuously commencing since 1992 in the pious remembrance of Saint Shah Satnam Singh Ji Maharaj. It’s the holy ideology of Saint Gurmeet Ram Rahim Singh Ji Insan to provide the vision for blinds.

This time too, a three day 28th Mega Free Eye Checkup Camp is being organized at Dera Sacha Sauda starting from 12 December 2018. Again these camps are for people belonging to any religion or class. With the aim of serving the mankind, volunteers tirelessly render their services at the Dera Sacha Sauda, Sirsa.

Another fact being that a highly qualified team of doctors contribute free services at these camps. World class medical facilities and medicines at free of cost are provided to the patients.

Another surprising fact is that till date lakhs of eye patients have been benefited, thus making a record in itself. If you still don’t believe then you must admire the records holding in the eye screening: Largest Eye Health Screening was organized on 12th December 2010.

We must appreciate all these organizations which give their best for our country’s health.

Contributor: Labh Singh (@labhsinghnain)

Health, spiritual

Why we celebrate International Day of Yoga, Benefits

June 21, 2019
International yoga day

Sometimes, we might experience a hectic and overburdened life. Everything feels like a pressure to us, though it is normal for others. We want to get free from such scorching conditions by whatever way we can. We go to the doctor and after taking the prescribed drugs we feel a little relaxed.

Yoga, having its origin in India is an ancient physical, mental and spiritual practice that means to join or to unite, symbolizing the union of body and consciousness.

Baba Ramdev

Maharishi Patanjali, known as the ‘father of Yoga’ compiled 195 Yoga Sutras that became the foundation of Yoga philosophy. Yoga, now accepted worldwide have its own importance.

Why 21 June celebrated as International Yoga Day

Yoga Day got the international recognition by the efforts of NDA Government in 2017. The whole world celebrates International Yoga Day on 21st June. This day is chosen since it is the longest day in the summer solstice and is believed to have a significant effect on the bodies of the people living in the Northern Hemisphere. World Yoga Day aims to educate people about the various means of overcoming stress naturally without resorting to any artificial medicine.

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Health, spiritual

Only Money is not the donation, spread Love by…

June 5, 2019
true blood pump

We come across these usual words a number of times. But had we ever wondered what these words really signify? What is the need to donate anything and why do we make an effort to spread something and when we talk about SAVE, we already are doing this for ourselves and our family. Isn’t it?

Imagine a world where all start living for themselves and everyone starts showing selfishness. No hope to get any help from any source, not even from our family members, relatives and nor from our friends. Though we are fastly growing towards this but still there exists good people. Now if in reality, this happens then in such case, no one will survive, because everyday u need to be completely perfect without experiencing any mishap in our life. You even can’t afford any misbalance as u don’t have any hand to help. If by mistake this happens then our life will decline completely and ultimately will lead towards the end. Serious condition?? Isn’t it??

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Entertainment, Health, Tips and Tricks

How to Stop Global Warming, Ways to prevent

May 21, 2019
how to stop global warming

Global warming occurs when carbon dioxide (CO2) and other air pollutants and greenhouse gases collect in the atmosphere and absorb sunlight and solar radiation that have bounced off the earth’s surface.

In India, the burning of fossil fuels to make electricity is the largest source of heat-trapping pollution, producing about two billion tons of CO2 every year. The country’s second-largest source of carbon pollution is the transportation sector, which generates about 1.7 billion tons of CO2 emissions a year.

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Are You Diabetic? These Are The Best Proteins For Diabetes

January 19, 2019

Diabetes can be well managed by a healthy lifestyle. This includes weight management, healthy diet, regular exercise and healthy eating habits.

Diabetes or high blood sugar level is a chronic medical condition which must be taken care of properly. If left untreated, it could lead to poor health outcomes. These include heart diseases, heart attack, heart stroke and could also damage blood vessels and the nerves that control your heart and blood vessels. Therefore, it becomes very important to manage diabetes. Diabetes can be well managed by a healthy lifestyle. This includes weight management, healthy diet, regular exercise and healthy eating habits.

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